About Aromatherapy

Aromatherapy is the therapeutic use of essential oils and aromatic plant extracts to relieve stress and anxiety, promoting relaxation and enhancing health and well-being. It also prevents problems and supports the healing process. Essential oils can be added to bath products, massaged into the skin, inhaled or diffused.

 

Essential oils have been shown, using research, to be stimulating, anti-infectious, anti-inflammatory and relaxing. The aromas of the oils can have a direct effect on the brain through the sense of smell, encouraging relaxation and tension reduction